I participated in a workout class at CSI for a few months. I was in pretty good shape so I decided to run the falls to falls run. It's a 6.5 mile run. The first five mins of any workout is rough but this one was really hard I thought because it was all up hill out of the canyon!! All in all I completed the race and I learned a whole lot about myself while going through this class, while making some great friends. Thanks McKay for your sacrifice, & taking care of the kids. I couldn't have done it with out your love and continued support. I still have a ways to go to meet my goals but I knowing that you're here for me means so much.